Little Lifters Activity Book

Get ready to lift your brainpower and body power with this fun-filled fitness and learning adventure designed for children ages 4–8! Created by a retired professional weightlifter and children’s author, this unique activity book is packed with over 100 pages of hands-on fun that seamlessly blends science, fitness, and imagination.

Every page is crafted to spark curiosity and build confidence through engaging activities such as tracing mazes, spotting differences, and discovering where muscles like the hamstrings live. Inside, young learners will enjoy:

• Whimsical Word Searches
• Coloring Book Fun
• ISpy & Spot the Difference Challenges
• Playful Crosswords
• Kid-Friendly Workouts to Try at Home
• Introduction to the Muscular & Skeletal Systems
• Nutrition Clues to Keep Their Bodies Strong

Designed to keep growing minds engaged and busy hands productive, this activity book subtly incorporates lessons about anatomy, wellness, and the importance of movement. Whether it’s a rainy day, a road trip, or a quiet afternoon, it transforms learning into a joyful, energy-burning adventure.

Because the strongest kids aren’t just those who jump the highest—they’re the ones who stay curious, stay active, and never stop exploring.