Little Lifters: Learn Movement

Get ready to jump, crawl, climb, and roll—because this engaging book is designed to get bodies in motion and brains buzzing with excitement! Movement is more than just fun—it’s foundational. While grown-ups often hear “stay active,” very few are ever taught how or why we move the way we do. This book dives into the essential movement patterns every child should explore as they grow—helping build strong muscles, sharp coordination, and a body that’s ready for both the playground and the classroom.

From balancing and bracing to jumping and carrying, these physical building blocks are rooted in real developmental science. Many of the skills introduced here are used in early childhood screenings and physical literacy assessments across the U.S. With vibrant illustrations, playful prompts, and easy-to-try movements, this resource invites young learners to build confidence, body awareness, and a lifelong love of movement—one joyful wiggle at a time.

Because when we teach kids how to move, we’re teaching them how to thrive.